13.0 km | 01:07:08 | 05:09/km日期: 2020-11-03 05:03 - 平均心率: 162 - 卡路里: 788 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 13'21" / 05'05" / 04'23" / 05'31" / 04'19" / 05'56" / 04'20" / 05'42" / 04'15" / 05'39" / 04'11" / 06'11" / 05'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'47") | 1000 / 1000 |
| 2 | | 05'23" (+01'18") | 500 / 1500 |
| 3 | | 04'34" (+00'29") | 1000 / 2500 |
| 4 | | 04'19" (+00'14") | 600 / 3100 |
| 5 | | 06'54" (+02'49") | 400 / 3500 |
| 6 | | 04'26" (+00'21") | 1000 / 4500 |
| 7 | | 04'19" (+00'14") | 600 / 5100 |
| 8 | | 08'04" (+03'59") | 400 / 5500 |
| 9 | | 04'32" (+00'27") | 1000 / 6500 |
| 10 | | 04'13" (+00'08") | 600 / 7100 |
| 11 | | 07'46" (+03'41") | 400 / 7500 |
| 12 | | 04'16" (+00'11") | 1000 / 8500 |
| 13 | | 04'09" (+00'04") | 600 / 9100 |
| 14 | | 07'48" (+03'43") | 400 / 9500 |
| 15 | | 04'18" (+00'13") | 1000 / 10500 |
| 16 | | 04'05" | 600 / 11100 |
| 17 | | 07'19" (+03'14") | 400 / 11500 |
| 18 | | 05'47" (+01'42") | 1000 / 12500 |
| 19 | | 05'36" (+01'31") | 500 / 13000 |
| 20 | | 03'07" | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
256.01 km 
Reebok Floatride Run Fast 累積 :
512.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'21" | 00:13'21" |
| 2 | 05'05" | 00:18'26" |
| 3 | 04'23" | 00:22'49" |
| 4 | 05'31" | 00:28'20" |
| 5 | 04'19" | 00:32'39" |
| 6 | 05'56" | 00:38'35" |
| 7 | 04'20" | 00:42'55" |
| 8 | 05'42" | 00:48'37" |
| 9 | 04'15" | 00:52'52" |
| 10 | 05'39" | 00:58'31" |
| 11 | 04'11" | 01:02'42" |
| 12 | 06'11" | 01:08'53" |
| 13 | 05'43" | 01:14'36" |
| 13.0 | 06'18" | 01:14'38" |
展開計圈分析
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