10.6 km | 01:32:29 | 08:45/km日期: 2020-10-16 07:51 - 總爬升: 104 m - 卡路里: 637 Cal - 總步數: 12556 - 平均步頻: 135 - 平均步幅: 84 cm
Pace: 11'44" / 08'52" / 06'59" / 06'46" / 07'47" / 05'27" / 08'46" / 06'18" / 06'32" / 14'38" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'53" (+06'22") | 1001 / 1001 | 106 / 79 |
| 2 | | 08'52" (+03'21") | 1000 / 2002 | 144 / 77 |
| 3 | | 07'30" (+01'59") | 1000 / 3003 | 148 / 89 |
| 4 | | 06'23" (+00'52") | 1001 / 4005 | 161 / 96 |
| 5 | | 07'57" (+02'26") | 1002 / 5007 | 143 / 87 |
| 6 | | 05'31" | 1001 / 6009 | 174 / 103 |
| 7 | | 08'54" (+03'23") | 1001 / 7010 | 136 / 82 |
| 8 | | 07'03" (+01'32") | 1002 / 8013 | 150 / 94 |
| 9 | | 10'48" (+05'17") | 1001 / 9014 | 122 / 75 |
| 10 | | 10'48" (+05'17") | 1001 / 10016 | 128 / 72 |
| 11 | | 12'05" (+06'34") | 548 / 10564 | 113 / 72 |
10月累積里程 : 147.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'44" | 00:11'44" |
| 2 | 08'52" | 00:20'36" |
| 3 | 06'59" | 00:27'35" |
| 4 | 06'46" | 00:34'21" |
| 5 | 07'47" | 00:42'08" |
| 6 | 05'27" | 00:47'35" |
| 7 | 08'46" | 00:56'21" |
| 8 | 06'18" | 01:02'39" |
| 9 | 06'32" | 01:09'11" |
| 10 | 14'38" | 01:23'49" |
| 10.6 | 15'19" | 01:32'29" |
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