9.4 km | 00:52:36 | 05:35/km日期: 2014-05-05 22:03 - 卡路里: 790 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'15" / 05'04" / 06'24" / 05'47" / 05'31" / 05'32" / 05'40" / 05'16" / 05'44" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'10") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 06'24" (+01'20") | 1000 / 3000 |
| 4 | | 05'46" (+00'42") | 1000 / 4000 |
| 5 | | 05'30" (+00'26") | 1000 / 5000 |
| 6 | | 05'32" (+00'28") | 1000 / 6000 |
| 7 | | 05'39" (+00'35") | 1000 / 7000 |
| 8 | | 05'16" (+00'12") | 1000 / 8000 |
| 9 | | 05'44" (+00'40") | 1000 / 9000 |
| 10 | | 05'55" (+00'51") | 402 / 9402 |
5月累積里程 : 134.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'04" | 00:10'19" |
| 3 | 06'24" | 00:16'43" |
| 4 | 05'47" | 00:22'30" |
| 5 | 05'31" | 00:28'01" |
| 6 | 05'32" | 00:33'33" |
| 7 | 05'40" | 00:39'13" |
| 8 | 05'16" | 00:44'29" |
| 9 | 05'44" | 00:50'13" |
| 9.4 | 05'55" | 00:52'36" |
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