10.0 km | 00:56:35 | 05:39/km日期: 2013-05-05 18:06 - 卡路里: 851 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'40" / 05'15" / 05'22" / 06'37" / 04'17" / 05'53" / 05'56" / 05'55" / 05'34" / 06'05" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'24") | 1000 / 1000 |
| 2 | | 05'15" (+00'59") | 1000 / 2000 |
| 3 | | 05'21" (+01'05") | 1000 / 3000 |
| 4 | | 06'37" (+02'21") | 1000 / 4000 |
| 5 | | 04'16" | 1000 / 5000 |
| 6 | | 05'52" (+01'36") | 1000 / 6000 |
| 7 | | 05'56" (+01'40") | 1000 / 7000 |
| 8 | | 05'54" (+01'38") | 1000 / 8000 |
| 9 | | 05'34" (+01'18") | 1000 / 9000 |
| 10 | | 06'04" (+01'48") | 1000 / 10000 |
| 11 | | 03'52" | 6 / 10006 |
5月累積里程 : 49.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'15" | 00:10'55" |
| 3 | 05'22" | 00:16'17" |
| 4 | 06'37" | 00:22'54" |
| 5 | 04'17" | 00:27'11" |
| 6 | 05'53" | 00:33'04" |
| 7 | 05'56" | 00:39'00" |
| 8 | 05'55" | 00:44'55" |
| 9 | 05'34" | 00:50'29" |
| 10 | 06'05" | 00:56'34" |
| 10.0 | 02'38" | 00:56'35" |
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