8.6 km | 00:49:17 | 05:44/km日期: 2013-05-03 21:47 - 卡路里: 697 Cal - 溫度: 22°C - 濕度: 66%
Pace: 06'04" / 05'18" / 05'33" / 05'30" / 08'12" / 05'18" / 04'05" / 05'41" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'59") | 1000 / 1000 |
| 2 | | 05'17" (+01'12") | 1000 / 2000 |
| 3 | | 05'32" (+01'27") | 1000 / 3000 |
| 4 | | 05'30" (+01'25") | 1000 / 4000 |
| 5 | | 08'06" (+04'01") | 1000 / 5000 |
| 6 | | 05'23" (+01'18") | 1000 / 6000 |
| 7 | | 04'05" | 1000 / 7000 |
| 8 | | 05'40" (+01'35") | 1000 / 8000 |
| 9 | | 06'06" (+02'01") | 589 / 8589 |
5月累積里程 : 49.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'18" | 00:11'22" |
| 3 | 05'33" | 00:16'55" |
| 4 | 05'30" | 00:22'25" |
| 5 | 08'12" | 00:30'37" |
| 6 | 05'18" | 00:35'55" |
| 7 | 04'05" | 00:40'00" |
| 8 | 05'41" | 00:45'41" |
| 8.6 | 06'06" | 00:49'17" |
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