15.0 km | 01:25:56 | 05:43/km日期: 2020-09-03 06:05 - 平均心率: 163 - 卡路里: 1218 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 86%
Pace: 06'05" / 05'49" / 05'43" / 05'43" / 05'37" / 05'44" / 05'50" / 05'47" / 05'47" / 05'45" / 05'39" / 05'40" / 05'36" / 05'36" / 05'31" / 44'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'35") | 1000 / 1000 |
| 2 | | 05'49" (+00'19") | 1000 / 2000 |
| 3 | | 05'42" (+00'12") | 1000 / 3000 |
| 4 | | 05'43" (+00'13") | 1000 / 4000 |
| 5 | | 05'36" (+00'06") | 1000 / 5000 |
| 6 | | 05'44" (+00'14") | 1000 / 6000 |
| 7 | | 05'49" (+00'19") | 1000 / 7000 |
| 8 | | 05'46" (+00'16") | 1000 / 8000 |
| 9 | | 05'47" (+00'17") | 1000 / 9000 |
| 10 | | 05'44" (+00'14") | 1000 / 10000 |
| 11 | | 05'39" (+00'09") | 1000 / 11000 |
| 12 | | 05'39" (+00'09") | 1000 / 12000 |
| 13 | | 05'36" (+00'06") | 1000 / 13000 |
| 14 | | 05'36" (+00'06") | 1000 / 14000 |
| 15 | | 05'30" | 1000 / 15000 |
| 16 | | 07'56" (+02'26") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 604.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'49" | 00:11'54" |
| 3 | 05'43" | 00:17'37" |
| 4 | 05'43" | 00:23'20" |
| 5 | 05'37" | 00:28'57" |
| 6 | 05'44" | 00:34'41" |
| 7 | 05'50" | 00:40'31" |
| 8 | 05'47" | 00:46'18" |
| 9 | 05'47" | 00:52'05" |
| 10 | 05'45" | 00:57'50" |
| 11 | 05'39" | 01:03'29" |
| 12 | 05'40" | 01:09'09" |
| 13 | 05'36" | 01:14'45" |
| 14 | 05'36" | 01:20'21" |
| 15 | 05'31" | 01:25'52" |
| 15.0 | 42'35" | 01:26'08" |
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