10.3 km | 00:54:57 | 05:18/km日期: 2020-09-02 19:42 - 卡路里: 530 Cal - 總步數: 9270 - 平均步頻: 168 - 平均步幅: 111 cm - 溫度: 32°C - 濕度: 73%
Pace: 05'43" / 05'34" / 05'18" / 05'22" / 05'11" / 05'14" / 05'12" / 05'01" / 05'05" / 05'03" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'41") | 1000 / 1000 | 162 / 107 |
2 | | 05'36" (+00'33") | 1001 / 2002 | 168 / 105 |
3 | | 05'20" (+00'17") | 1002 / 3004 | 168 / 110 |
4 | | 05'24" (+00'21") | 1000 / 4005 | 170 / 108 |
5 | | 05'16" (+00'13") | 1001 / 5007 | 169 / 111 |
6 | | 05'18" (+00'15") | 1000 / 6008 | 169 / 111 |
7 | | 05'14" (+00'11") | 1000 / 7008 | 169 / 112 |
8 | | 05'03" | 1001 / 8009 | 170 / 116 |
9 | | 05'04" (+00'01") | 1000 / 9010 | 169 / 116 |
10 | | 05'07" (+00'04") | 1000 / 10010 | 170 / 114 |
11 | | 05'06" (+00'03") | 329 / 10339 | 168 / 115 |
9月累積里程 : 381.95 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'34" | 00:11'17" |
3 | 05'18" | 00:16'35" |
4 | 05'22" | 00:21'57" |
5 | 05'11" | 00:27'08" |
6 | 05'14" | 00:32'22" |
7 | 05'12" | 00:37'34" |
8 | 05'01" | 00:42'35" |
9 | 05'05" | 00:47'40" |
10 | 05'03" | 00:52'43" |
10.3 | 06'34" | 00:54'57" |