16.1 km | 01:56:46 | 07:16/km日期: 2020-08-26 19:22 - 平均心率: 137 - 卡路里: 881 Cal - 總步數: 20366 - 平均步頻: 174 - 平均步幅: 78 cm - 溫度: 28°C
Pace: 06'23" / 05'35" / 05'52" / 05'49" / 06'08" / 05'20" / 07'39" / 21'38" / 09'09" / 06'07" / 05'52" / 05'34" / 06'34" / 06'10" / 06'40" / 05'52" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'05") | 1008 / 1008 | 168 / 93 |
| 2 | | 05'34" (+00'19") | 1000 / 2008 | 176 / 101 |
| 3 | | 05'53" (+00'38") | 1005 / 3014 | 175 / 96 |
| 4 | | 05'46" (+00'31") | 1008 / 4022 | 178 / 97 |
| 5 | | 06'07" (+00'52") | 1008 / 5031 | 171 / 95 |
| 6 | | 05'15" | 1005 / 6036 | 180 / 105 |
| 7 | | 07'41" (+02'26") | 1006 / 7043 | 170 / 76 |
| 8 | | 21'38" (+16'23") | 1006 / 8049 | 170 / 27 |
| 9 | | 08'52" (+03'37") | 1001 / 9051 | 160 / 69 |
| 10 | | 06'09" (+00'54") | 1002 / 10054 | 175 / 92 |
| 11 | | 05'52" (+00'37") | 1005 / 11059 | 180 / 94 |
| 12 | | 05'32" (+00'17") | 1008 / 12068 | 176 / 102 |
| 13 | | 06'33" (+01'18") | 1005 / 13074 | 174 / 87 |
| 14 | | 06'02" (+00'47") | 1007 / 14081 | 180 / 91 |
| 15 | | 06'39" (+01'24") | 1010 / 15092 | 191 / 78 |
| 16 | | 05'47" (+00'32") | 1001 / 16093 | 175 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 307.34 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'35" | 00:11'58" |
| 3 | 05'52" | 00:17'50" |
| 4 | 05'49" | 00:23'39" |
| 5 | 06'08" | 00:29'47" |
| 6 | 05'20" | 00:35'07" |
| 7 | 07'39" | 00:42'46" |
| 8 | 21'38" | 01:04'24" |
| 9 | 09'09" | 01:13'33" |
| 10 | 06'07" | 01:19'40" |
| 11 | 05'52" | 01:25'32" |
| 12 | 05'34" | 01:31'06" |
| 13 | 06'34" | 01:37'40" |
| 14 | 06'10" | 01:43'50" |
| 15 | 06'40" | 01:50'30" |
| 16 | 05'52" | 01:56'22" |
| 16.1 | 07'41" | 01:56'46" |
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