22.6 km | 03:57:16 | 10:29/km日期: 2020-05-09 05:05 - 總爬升: 606 m - 平均心率: 131 - 卡路里: 1424 Cal - 溫度: 25°C
Pace: 07'43" / 07'16" / 07'08" / 08'14" / 08'28" / 07'40" / 07'27" / 11'54" / 08'32" / 13'15" / 15'20" / 22'23" / 13'28" / 13'52" / 13'05" / 12'18" / 12'22" / 08'23" / 07'50" / 06'15" / 07'03" / 10'35" / 11'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 102.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'16" | 00:14'59" |
| 3 | 07'08" | 00:22'07" |
| 4 | 08'14" | 00:30'21" |
| 5 | 08'28" | 00:38'49" |
| 6 | 07'40" | 00:46'29" |
| 7 | 07'27" | 00:53'56" |
| 8 | 11'54" | 01:05'50" |
| 9 | 08'32" | 01:14'22" |
| 10 | 13'15" | 01:27'37" |
| 11 | 15'20" | 01:42'57" |
| 12 | 22'23" | 02:05'20" |
| 13 | 13'28" | 02:18'48" |
| 14 | 13'52" | 02:32'40" |
| 15 | 13'05" | 02:45'45" |
| 16 | 12'18" | 02:58'03" |
| 17 | 12'22" | 03:10'25" |
| 18 | 08'23" | 03:18'48" |
| 19 | 07'50" | 03:26'38" |
| 20 | 06'15" | 03:32'53" |
| 21 | 07'03" | 03:39'56" |
| 22 | 10'35" | 03:50'31" |
| 22.6 | 11'12" | 03:57'16" |
14587.5 km | 
315.9 km
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