9.0 km | 01:27:08 | 09:39/km日期: 2020-05-12 19:30 - 卡路里: 487 Cal - 總步數: 4224 - 平均步頻: 48 - 平均步幅: 213 cm - 溫度: 26°C - 濕度: 72%
Pace: 09'53" / 08'35" / 08'54" / 09'36" / 11'08" / 10'47" / 10'48" / 09'00" / 08'11" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'52" (+01'49") | 1000 / 1000 | 35 / 286 |
2 | | 08'34" (+00'31") | 1000 / 2001 | 78 / 149 |
3 | | 08'53" (+00'50") | 1000 / 3001 | 62 / 179 |
4 | | 09'34" (+01'31") | 1002 / 4004 | 36 / 289 |
5 | | 11'14" (+03'11") | 1007 / 5011 | 18 / 470 |
6 | | 10'39" (+02'36") | 1001 / 6013 | 1 / 7154 |
7 | | 10'45" (+02'42") | 1004 / 7017 | 1 / 5020 |
8 | | 09'02" (+00'59") | 1005 / 8022 | 95 / 115 |
9 | | 08'03" | 1007 / 9030 | 143 / 86 |
5月累積里程 : 133.32 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 08'35" | 00:18'28" |
3 | 08'54" | 00:27'22" |
4 | 09'36" | 00:36'58" |
5 | 11'08" | 00:48'06" |
6 | 10'47" | 00:58'53" |
7 | 10'48" | 01:09'41" |
8 | 09'00" | 01:18'41" |
9 | 08'11" | 01:26'52" |
9.0 | 10'08" | 01:27'08" |