9.3 km | 00:58:25 | 06:17/km日期: 2020-02-14 05:20 - 卡路里: 523 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 96%
Pace: 06'44" / 06'20" / 06'26" / 06'26" / 06'18" / 06'23" / 06'14" / 05'49" / 05'42" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'19") | 1000 / 1000 |
| 2 | | 06'19" (+00'38") | 1000 / 2000 |
| 3 | | 06'26" (+00'45") | 1000 / 3000 |
| 4 | | 06'25" (+00'44") | 1000 / 4000 |
| 5 | | 06'17" (+00'36") | 1000 / 5000 |
| 6 | | 06'23" (+00'42") | 1000 / 6000 |
| 7 | | 06'13" (+00'32") | 1000 / 7000 |
| 8 | | 05'49" (+00'08") | 1000 / 8000 |
| 9 | | 05'41" | 1000 / 9000 |
| 10 | | 06'28" (+00'47") | 277 / 9277 |
2月累積里程 :
151.87 km 
nike zoom Pegasus 35 累積 :
6185.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'20" | 00:13'04" |
| 3 | 06'26" | 00:19'30" |
| 4 | 06'26" | 00:25'56" |
| 5 | 06'18" | 00:32'14" |
| 6 | 06'23" | 00:38'37" |
| 7 | 06'14" | 00:44'51" |
| 8 | 05'49" | 00:50'40" |
| 9 | 05'42" | 00:56'22" |
| 9.3 | 06'25" | 00:58'09" |
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