11.7 km | 01:14:50 | 06:24/km日期: 2020-01-14 04:00 - 卡路里: 741 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 89%
Pace: 06'07" / 06'25" / 06'16" / 06'21" / 06'19" / 06'19" / 06'29" / 06'28" / 06'22" / 06'26" / 06'39" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1597 / 1597 |
2 | | 06'17" (+00'02") | 1591 / 3189 |
3 | | 06'21" (+00'06") | 1573 / 4762 |
4 | | 06'17" (+00'02") | 1588 / 6351 |
5 | | 06'27" (+00'12") | 1547 / 7898 |
6 | | 06'23" (+00'08") | 1564 / 9463 |
7 | | 06'38" (+00'23") | 1506 / 10970 |
8 | | 06'47" (+00'32") | 711 / 11681 |
1月累積里程 :
367.41 km Mizuno Wave Catalyst 2 累積 :
1834.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'25" | 00:12'32" |
3 | 06'16" | 00:18'48" |
4 | 06'21" | 00:25'09" |
5 | 06'19" | 00:31'28" |
6 | 06'19" | 00:37'47" |
7 | 06'29" | 00:44'16" |
8 | 06'28" | 00:50'44" |
9 | 06'22" | 00:57'06" |
10 | 06'26" | 01:03'32" |
11 | 06'39" | 01:10'11" |
11.7 | 06'49" | 01:14'50" |