10.3 km | 00:52:08 | 05:05/km日期: 2019-09-10 20:11 - 卡路里: 553 Cal - 總步數: 8924 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 05'17" / 05'16" / 05'01" / 04'58" / 04'59" / 05'03" / 05'06" / 05'00" / 05'11" / 04'58" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'20") | 1002 / 1002 | 165 / 114 |
| 2 | | 05'14" (+00'18") | 1004 / 2007 | 168 / 112 |
| 3 | | 04'59" (+00'03") | 1004 / 3011 | 171 / 117 |
| 4 | | 04'56" | 1003 / 4015 | 172 / 116 |
| 5 | | 04'59" (+00'03") | 1008 / 5024 | 172 / 116 |
| 6 | | 05'00" (+00'04") | 1007 / 6031 | 172 / 115 |
| 7 | | 05'02" (+00'06") | 1002 / 7034 | 172 / 115 |
| 8 | | 05'01" (+00'05") | 1006 / 8040 | 172 / 115 |
| 9 | | 05'07" (+00'11") | 1010 / 9051 | 172 / 112 |
| 10 | | 04'56" | 1004 / 10055 | 171 / 118 |
| 11 | | 05'01" (+00'05") | 252 / 10308 | 170 / 116 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'16" | 00:10'33" |
| 3 | 05'01" | 00:15'34" |
| 4 | 04'58" | 00:20'32" |
| 5 | 04'59" | 00:25'31" |
| 6 | 05'03" | 00:30'34" |
| 7 | 05'06" | 00:35'40" |
| 8 | 05'00" | 00:40'40" |
| 9 | 05'11" | 00:45'51" |
| 10 | 04'58" | 00:50'49" |
| 10.3 | 05'13" | 00:52'08" |
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