7.6 km | 01:34:32 | 12:30/km日期: 2019-09-01 18:30 - 卡路里: 364 Cal - 平均步頻: 114 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 11'41" / 12'11" / 12'23" / 13'17" / 12'39" / 12'23" / 12'38" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'55" | 1000 / 1000 |
2 | | 12'10" (+00'15") | 1000 / 2000 |
3 | | 12'22" (+00'27") | 1000 / 3000 |
4 | | 13'17" (+01'22") | 1000 / 4000 |
5 | | 12'38" (+00'43") | 1000 / 5000 |
6 | | 12'22" (+00'27") | 1000 / 6000 |
7 | | 12'38" (+00'43") | 1000 / 7000 |
8 | | 12'41" (+00'46") | 559 / 7559 |
9月累積里程 : 130.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'41" | 00:11'41" |
2 | 12'11" | 00:23'52" |
3 | 12'23" | 00:36'15" |
4 | 13'17" | 00:49'32" |
5 | 12'39" | 01:02'11" |
6 | 12'23" | 01:14'34" |
7 | 12'38" | 01:27'12" |
7.6 | 12'39" | 01:34'17" |