13.0 km | 01:30:40 | 06:57/km日期: 2019-03-19 05:58 - 總爬升: 378 m - 平均心率: 147 - 卡路里: 878 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 09'58" / 08'20" / 07'38" / 05'54" / 05'40" / 05'34" / 06'21" / 07'22" / 08'20" / 06'39" / 06'06" / 06'04" / 06'13" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'57" (+04'23") | 1000 / 1000 |
| 2 | | 08'19" (+02'45") | 1000 / 2000 |
| 3 | | 07'38" (+02'04") | 1000 / 3000 |
| 4 | | 05'54" (+00'20") | 1000 / 4000 |
| 5 | | 05'39" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 06'20" (+00'46") | 1000 / 7000 |
| 8 | | 07'22" (+01'48") | 1000 / 8000 |
| 9 | | 08'19" (+02'45") | 1000 / 9000 |
| 10 | | 06'38" (+01'04") | 1000 / 10000 |
| 11 | | 06'05" (+00'31") | 1000 / 11000 |
| 12 | | 06'04" (+00'30") | 1000 / 12000 |
| 13 | | 06'13" (+00'39") | 1000 / 13000 |
| 14 | | 12'42" (+07'08") | 41 / 13041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
609.54 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 08'20" | 00:18'18" |
| 3 | 07'38" | 00:25'56" |
| 4 | 05'54" | 00:31'50" |
| 5 | 05'40" | 00:37'30" |
| 6 | 05'34" | 00:43'04" |
| 7 | 06'21" | 00:49'25" |
| 8 | 07'22" | 00:56'47" |
| 9 | 08'20" | 01:05'07" |
| 10 | 06'39" | 01:11'46" |
| 11 | 06'06" | 01:17'52" |
| 12 | 06'04" | 01:23'56" |
| 13 | 06'13" | 01:30'09" |
| 13.0 | 12'48" | 01:30'41" |
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