10.3 km | 01:08:33 | 06:38/km日期: 2019-03-12 16:53 - 平均心率: 151 - 卡路里: 553 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 40%
Pace: 06'22" / 05'01" / 05'19" / 05'17" / 06'11" / 06'41" / 07'05" / 07'23" / 06'52" / 08'31" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'16") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'19" (+00'19") | 1000 / 3000 |
| 4 | | 05'16" (+00'16") | 1000 / 4000 |
| 5 | | 06'10" (+01'10") | 1000 / 5000 |
| 6 | | 06'41" (+01'41") | 1000 / 6000 |
| 7 | | 07'04" (+02'04") | 1000 / 7000 |
| 8 | | 07'23" (+02'23") | 1000 / 8000 |
| 9 | | 06'51" (+01'51") | 1000 / 9000 |
| 10 | | 08'31" (+03'31") | 1000 / 10000 |
| 11 | | 12'45" (+07'45") | 309 / 10309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
325.22 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'01" | 00:11'23" |
| 3 | 05'19" | 00:16'42" |
| 4 | 05'17" | 00:21'59" |
| 5 | 06'11" | 00:28'10" |
| 6 | 06'41" | 00:34'51" |
| 7 | 07'05" | 00:41'56" |
| 8 | 07'23" | 00:49'19" |
| 9 | 06'52" | 00:56'11" |
| 10 | 08'31" | 01:04'42" |
| 10.3 | 12'45" | 01:08'39" |
展開計圈分析
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