37.1 km | 05:48:19 | 09:23/km日期: 2019-02-09 00:00 - 總爬升: 684 m - 平均心率: 153 - 卡路里: 2021 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 07'45" / 07'30" / 07'43" / 08'20" / 07'57" / 13'56" / 07'39" / 08'39" / 09'58" / 08'57" / 13'46" / 17'43" / 07'14" / 07'39" / 08'49" / 09'48" / 09'41" / 07'15" / 21'49" / 07'55" / 09'31" / 09'12" / 07'43" / 09'05" / 07'42" / 07'03" / 07'46" / 08'16" / 08'14" / 07'35" / 07'53" / 07'14" / 16'25" / 07'44" / 08'22" / 08'30" / 08'17" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'43") | 1000 / 1000 |
2 | | 07'29" (+00'27") | 1000 / 2000 |
3 | | 07'42" (+00'40") | 1000 / 3000 |
4 | | 08'19" (+01'17") | 1000 / 4000 |
5 | | 07'57" (+00'55") | 1000 / 5000 |
6 | | 13'55" (+06'53") | 1000 / 6000 |
7 | | 07'39" (+00'37") | 1000 / 7000 |
8 | | 08'39" (+01'37") | 1000 / 8000 |
9 | | 09'57" (+02'55") | 1000 / 9000 |
10 | | 08'57" (+01'55") | 1000 / 10000 |
11 | | 13'45" (+06'43") | 1000 / 11000 |
12 | | 17'43" (+10'41") | 1000 / 12000 |
13 | | 07'13" (+00'11") | 1000 / 13000 |
14 | | 07'38" (+00'36") | 1000 / 14000 |
15 | | 08'49" (+01'47") | 1000 / 15000 |
16 | | 09'47" (+02'45") | 1000 / 16000 |
17 | | 09'40" (+02'38") | 1000 / 17000 |
18 | | 07'15" (+00'13") | 1000 / 18000 |
19 | | 21'48" (+14'46") | 1000 / 19000 |
20 | | 07'55" (+00'53") | 1000 / 20000 |
21 | | 09'31" (+02'29") | 1000 / 21000 |
22 | | 09'11" (+02'09") | 1000 / 22000 |
23 | | 07'43" (+00'41") | 1000 / 23000 |
24 | | 09'04" (+02'02") | 1000 / 24000 |
25 | | 07'42" (+00'40") | 1000 / 25000 |
26 | | 07'02" | 1000 / 26000 |
27 | | 07'45" (+00'43") | 1000 / 27000 |
28 | | 08'16" (+01'14") | 1000 / 28000 |
29 | | 08'13" (+01'11") | 1000 / 29000 |
30 | | 07'35" (+00'33") | 1000 / 30000 |
31 | | 07'53" (+00'51") | 1000 / 31000 |
32 | | 07'14" (+00'12") | 1000 / 32000 |
33 | | 16'17" (+09'15") | 1000 / 33000 |
34 | | 07'51" (+00'49") | 1000 / 34000 |
35 | | 08'22" (+01'20") | 1000 / 35000 |
36 | | 08'29" (+01'27") | 1000 / 36000 |
37 | | 08'10" (+01'08") | 1000 / 37000 |
38 | | 15'36" (+08'34") | 118 / 37118 |
嘉義楊木欽
嘉義楊木欽