全馬 | 06:08:54 | 08:39/km | 第83馬| 官方成績 |
| 日期 | 2018-12-23 |
| 成績 | 06:08:54 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:40'30" (+03'11") | 01:20'30" |
| 00:40'00" (+02'41") |
| 00:37'53" (+00'34") | 01:22'47" (+02'17") |
| 00:44'54" (+07'35") |
| 00:37'19" | 01:21'31" (+01'01") |
| 00:44'12" (+06'53") |
| 00:44'47" (+07'28") | 01:33'07" (+12'37") |
| 00:48'20" (+11'01") |
|
日期: 2018-12-23 06:21 - 平均心率: 146 - 卡路里: 2952 Cal
參加鄭伯百馬團，恩~這個團高手好多，好不容易南下一躺，想到要回本，34K就先跳車，好好吃喝玩樂一下，在41K又把我們撿上車，最後大軍一起過終點。恭喜鄭伯同學完成百馬~~
賽前宣言: 衝著鄭伯來了
賽後評分: 辦的太好，太邪惡，不是來跑，是來吃的，好飽，嗝~~
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
212.37 km 
母子鱷魚 Y拖 累積 :
12869.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 07'21" | 00:17'52" |
| 3 | 07'05" | 00:24'57" |
| 4 | 08'40" | 00:33'37" |
| 5 | 06'53" | 00:40'30" |
| 6 | 06'56" | 00:47'26" |
| 7 | 09'33" | 00:56'59" |
| 8 | 07'44" | 01:04'43" |
| 9 | 07'04" | 01:11'47" |
| 10 | 08'43" | 01:20'30" |
| 11 | 06'51" | 01:27'21" |
| 12 | 06'55" | 01:34'16" |
| 13 | 09'46" | 01:44'02" |
| 14 | 07'20" | 01:51'22" |
| 15 | 07'01" | 01:58'23" |
| 16 | 09'48" | 02:08'11" |
| 17 | 07'28" | 02:15'39" |
| 18 | 11'05" | 02:26'44" |
| 19 | 06'48" | 02:33'32" |
| 20 | 09'45" | 02:43'17" |
| 21 | 08'15" | 02:51'32" |
| 22 | 06'40" | 02:58'12" |
| 23 | 08'49" | 03:07'01" |
| 24 | 06'28" | 03:13'29" |
| 25 | 07'07" | 03:20'36" |
| 26 | 09'55" | 03:30'31" |
| 27 | 09'38" | 03:40'09" |
| 28 | 06'50" | 03:46'59" |
| 29 | 06'54" | 03:53'53" |
| 30 | 10'55" | 04:04'48" |
| 31 | 06'50" | 04:11'38" |
| 32 | 11'06" | 04:22'44" |
| 33 | 06'54" | 04:29'38" |
| 34 | 07'00" | 04:36'38" |
| 35 | 12'57" | 04:49'35" |
| 36 | 10'01" | 04:59'36" |
| 37 | 10'10" | 05:09'46" |
| 38 | 09'19" | 05:19'05" |
| 39 | 07'30" | 05:26'35" |
| 40 | 11'20" | 05:37'55" |
| 41 | 09'11" | 05:47'06" |
| 42 | 14'25" | 06:01'31" |
| 43 | 09'20" | 06:10'51" |
| 43.2 | 09'02" | 06:12'38" |
23161.6 km | 
710.6 km
留言 
