7.9 km | 00:42:05 | 05:17/km日期: 2018-12-07 16:53 - 卡路里: 570 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 05'25" / 05'21" / 05'20" / 05'22" / 05'16" / 05'11" / 05'13" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'13") | 1000 / 1000 |
2 | | 05'21" (+00'10") | 1000 / 2000 |
3 | | 05'19" (+00'08") | 1000 / 3000 |
4 | | 05'21" (+00'10") | 1000 / 4000 |
5 | | 05'16" (+00'05") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 05'12" (+00'01") | 1000 / 7000 |
8 | | 05'13" (+00'02") | 949 / 7949 |
12月累積里程 : 182.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'21" | 00:10'46" |
3 | 05'20" | 00:16'06" |
4 | 05'22" | 00:21'28" |
5 | 05'16" | 00:26'44" |
6 | 05'11" | 00:31'55" |
7 | 05'13" | 00:37'08" |
7.9 | 05'53" | 00:42'44" |