27.1 km | 02:36:48 | 05:46/km日期: 2018-11-03 06:12 - 總爬升: 431 m - 平均心率: 139 - 卡路里: 1567 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 06'16" / 05'46" / 08'03" / 05'35" / 05'30" / 05'26" / 05'25" / 05'55" / 05'22" / 05'30" / 05'58" / 05'37" / 05'53" / 05'58" / 05'55" / 05'31" / 05'58" / 05'38" / 05'28" / 07'51" / 08'27" / 05'38" / 06'52" / 08'50" / 05'30" / 05'31" / 05'46" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'58") | 1000 / 1000 |
| 2 | | 05'45" (+00'28") | 1000 / 2000 |
| 3 | | 06'11" (+00'54") | 1000 / 3000 |
| 4 | | 05'35" (+00'18") | 1000 / 4000 |
| 5 | | 05'29" (+00'12") | 1000 / 5000 |
| 6 | | 05'25" (+00'08") | 1000 / 6000 |
| 7 | | 05'25" (+00'08") | 1000 / 7000 |
| 8 | | 05'54" (+00'37") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 05'30" (+00'13") | 1000 / 10000 |
| 11 | | 05'57" (+00'40") | 1000 / 11000 |
| 12 | | 05'37" (+00'20") | 1000 / 12000 |
| 13 | | 05'53" (+00'36") | 1000 / 13000 |
| 14 | | 05'57" (+00'40") | 1000 / 14000 |
| 15 | | 05'55" (+00'38") | 1000 / 15000 |
| 16 | | 05'31" (+00'14") | 1000 / 16000 |
| 17 | | 05'57" (+00'40") | 1000 / 17000 |
| 18 | | 05'37" (+00'20") | 1000 / 18000 |
| 19 | | 05'28" (+00'11") | 1000 / 19000 |
| 20 | | 05'17" | 1000 / 20000 |
| 21 | | 05'25" (+00'08") | 1000 / 21000 |
| 22 | | 05'38" (+00'21") | 1000 / 22000 |
| 23 | | 06'51" (+01'34") | 1000 / 23000 |
| 24 | | 06'47" (+01'30") | 1000 / 24000 |
| 25 | | 05'29" (+00'12") | 1000 / 25000 |
| 26 | | 05'31" (+00'14") | 1000 / 26000 |
| 27 | | 05'46" (+00'29") | 1000 / 27000 |
| 28 | | 08'19" (+03'02") | 138 / 27138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 : 231.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'46" | 00:12'02" |
| 3 | 08'03" | 00:20'05" |
| 4 | 05'35" | 00:25'40" |
| 5 | 05'30" | 00:31'10" |
| 6 | 05'26" | 00:36'36" |
| 7 | 05'25" | 00:42'01" |
| 8 | 05'55" | 00:47'56" |
| 9 | 05'22" | 00:53'18" |
| 10 | 05'30" | 00:58'48" |
| 11 | 05'58" | 01:04'46" |
| 12 | 05'37" | 01:10'23" |
| 13 | 05'53" | 01:16'16" |
| 14 | 05'58" | 01:22'14" |
| 15 | 05'55" | 01:28'09" |
| 16 | 05'31" | 01:33'40" |
| 17 | 05'58" | 01:39'38" |
| 18 | 05'38" | 01:45'16" |
| 19 | 05'28" | 01:50'44" |
| 20 | 07'51" | 01:58'35" |
| 21 | 08'27" | 02:07'02" |
| 22 | 05'38" | 02:12'40" |
| 23 | 06'52" | 02:19'32" |
| 24 | 08'50" | 02:28'22" |
| 25 | 05'30" | 02:33'52" |
| 26 | 05'31" | 02:39'23" |
| 27 | 05'46" | 02:45'09" |
| 27.1 | 08'19" | 02:46'18" |
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