14.0 km | 01:24:15 | 06:00/km日期: 2018-09-29 09:39 - 平均心率: 131 - 卡路里: 758 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 62%
Pace: 06'25" / 06'13" / 06'20" / 06'14" / 06'10" / 06'15" / 06'13" / 06'05" / 06'08" / 06'01" / 06'03" / 06'06" / 06'07" / 97'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'23") | 1000 / 1000 |
| 2 | | 06'13" (+00'12") | 1000 / 2000 |
| 3 | | 06'20" (+00'19") | 1000 / 3000 |
| 4 | | 06'14" (+00'13") | 1000 / 4000 |
| 5 | | 06'09" (+00'08") | 1000 / 5000 |
| 6 | | 06'15" (+00'14") | 1000 / 6000 |
| 7 | | 06'12" (+00'11") | 1000 / 7000 |
| 8 | | 06'04" (+00'03") | 1000 / 8000 |
| 9 | | 06'07" (+00'06") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'02" (+00'01") | 1000 / 11000 |
| 12 | | 06'06" (+00'05") | 1000 / 12000 |
| 13 | | 06'06" (+00'05") | 1000 / 13000 |
| 14 | | 05'56" | 659 / 13659 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 279.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'13" | 00:12'38" |
| 3 | 06'20" | 00:18'58" |
| 4 | 06'14" | 00:25'12" |
| 5 | 06'10" | 00:31'22" |
| 6 | 06'15" | 00:37'37" |
| 7 | 06'13" | 00:43'50" |
| 8 | 06'05" | 00:49'55" |
| 9 | 06'08" | 00:56'03" |
| 10 | 06'01" | 01:02'04" |
| 11 | 06'03" | 01:08'07" |
| 12 | 06'06" | 01:14'13" |
| 13 | 06'07" | 01:20'20" |
| 13.7 | 05'56" | 01:24'15" |
30951.7 km | 
6932.7 km
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