20.0 km | 02:24:11 | 07:12/km日期: 2018-09-16 05:47 - 地點: 136 - 平均心率: 161 - 卡路里: 1354 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 06'39" / 06'49" / 07'33" / 07'01" / 06'43" / 07'08" / 07'15" / 07'50" / 07'23" / 08'51" / 07'39" / 06'49" / 06'47" / 06'49" / 07'07" / 06'54" / 07'22" / 07'13" / 07'23" / 06'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 06'49" (+00'11") | 1000 / 2000 |
| 3 | | 07'33" (+00'55") | 1000 / 3000 |
| 4 | | 07'00" (+00'22") | 1000 / 4000 |
| 5 | | 06'42" (+00'04") | 1000 / 5000 |
| 6 | | 07'08" (+00'30") | 1000 / 6000 |
| 7 | | 07'14" (+00'36") | 1000 / 7000 |
| 8 | | 07'50" (+01'12") | 1000 / 8000 |
| 9 | | 07'23" (+00'45") | 1000 / 9000 |
| 10 | | 08'50" (+02'12") | 1000 / 10000 |
| 11 | | 07'39" (+01'01") | 1000 / 11000 |
| 12 | | 06'49" (+00'11") | 1000 / 12000 |
| 13 | | 06'46" (+00'08") | 1000 / 13000 |
| 14 | | 06'49" (+00'11") | 1000 / 14000 |
| 15 | | 07'36" (+00'58") | 235 / 14235 |
| 16 | | 06'52" (+00'14") | 1000 / 15235 |
| 17 | | 06'57" (+00'19") | 1000 / 16235 |
| 18 | | 07'32" (+00'54") | 1000 / 17235 |
| 19 | | 07'31" (+00'53") | 1000 / 18235 |
| 20 | | 07'02" (+00'24") | 1000 / 19235 |
| 21 | | 06'34" | 789 / 20025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
166.46 km 
美津濃 Wave Rider 21 累積 :
2008.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'49" | 00:13'28" |
| 3 | 07'33" | 00:21'01" |
| 4 | 07'01" | 00:28'02" |
| 5 | 06'43" | 00:34'45" |
| 6 | 07'08" | 00:41'53" |
| 7 | 07'15" | 00:49'08" |
| 8 | 07'50" | 00:56'58" |
| 9 | 07'23" | 01:04'21" |
| 10 | 08'51" | 01:13'12" |
| 11 | 07'39" | 01:20'51" |
| 12 | 06'49" | 01:27'40" |
| 13 | 06'47" | 01:34'27" |
| 14 | 06'49" | 01:41'16" |
| 15 | 07'07" | 01:48'23" |
| 16 | 06'54" | 01:55'17" |
| 17 | 07'22" | 02:02'39" |
| 18 | 07'13" | 02:09'52" |
| 19 | 07'23" | 02:17'15" |
| 20 | 06'47" | 02:24'02" |
| 20.0 | 05'19" | 02:24'10" |
7527.1 km | 
3.0 km
Jasmine Chen 說推
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