10.1 km | 01:00:03 | 05:58/km日期: 2014-03-17 16:19 - 卡路里: 899 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'07" / 05'50" / 05'57" / 06'16" / 05'47" / 05'56" / 05'56" / 06'11" / 05'52" / 05'31" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'38") | 1002 / 1002 |
| 2 | | 05'50" (+00'22") | 1016 / 2018 |
| 3 | | 05'57" (+00'29") | 1007 / 3025 |
| 4 | | 06'15" (+00'47") | 1016 / 4042 |
| 5 | | 05'44" (+00'16") | 998 / 5040 |
| 6 | | 05'57" (+00'29") | 1016 / 6056 |
| 7 | | 05'56" (+00'28") | 1006 / 7063 |
| 8 | | 06'12" (+00'44") | 1006 / 8069 |
| 9 | | 05'50" (+00'22") | 1007 / 9077 |
| 10 | | 05'28" | 1005 / 10082 |
3月累積里程 : 66.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'50" | 00:11'57" |
| 3 | 05'57" | 00:17'54" |
| 4 | 06'16" | 00:24'10" |
| 5 | 05'47" | 00:29'57" |
| 6 | 05'56" | 00:35'53" |
| 7 | 05'56" | 00:41'49" |
| 8 | 06'11" | 00:48'00" |
| 9 | 05'52" | 00:53'52" |
| 10 | 05'31" | 00:59'23" |
| 10.1 | 12'20" | 01:00'03" |
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