16.0 km | 01:31:33 | 05:42/km日期: 2018-08-03 05:39 - 平均心率: 138 - 卡路里: 925 Cal - 總步數: 15666 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'23" / 05'48" / 05'32" / 05'29" / 05'45" / 05'42" / 05'33" / 05'32" / 05'36" / 05'29" / 05'36" / 05'24" / 05'24" / 05'15" / 05'52" / 06'48" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'11") | 1003 / 1003 | 165 / 94 |
| 2 | | 05'47" (+00'36") | 1000 / 2003 | 167 / 103 |
| 3 | | 05'30" (+00'19") | 1003 / 3006 | 167 / 108 |
| 4 | | 05'30" (+00'19") | 1005 / 4012 | 169 / 107 |
| 5 | | 05'41" (+00'30") | 1002 / 5015 | 169 / 103 |
| 6 | | 05'45" (+00'34") | 1006 / 6021 | 170 / 101 |
| 7 | | 05'31" (+00'20") | 1008 / 7029 | 171 / 105 |
| 8 | | 05'29" (+00'18") | 1004 / 8033 | 170 / 107 |
| 9 | | 05'36" (+00'25") | 1007 / 9041 | 173 / 102 |
| 10 | | 05'28" (+00'17") | 1002 / 10044 | 171 / 106 |
| 11 | | 05'35" (+00'24") | 1002 / 11046 | 172 / 103 |
| 12 | | 05'24" (+00'13") | 1007 / 12054 | 171 / 107 |
| 13 | | 05'21" (+00'10") | 1008 / 13062 | 171 / 108 |
| 14 | | 05'11" | 1002 / 14065 | 171 / 112 |
| 15 | | 05'52" (+00'41") | 1000 / 15066 | 174 / 97 |
| 16 | | 06'49" (+01'38") | 1002 / 16068 | 177 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
68.75 km 
Mizuno 皇速2 累積 :
600.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'48" | 00:12'11" |
| 3 | 05'32" | 00:17'43" |
| 4 | 05'29" | 00:23'12" |
| 5 | 05'45" | 00:28'57" |
| 6 | 05'42" | 00:34'39" |
| 7 | 05'33" | 00:40'12" |
| 8 | 05'32" | 00:45'44" |
| 9 | 05'36" | 00:51'20" |
| 10 | 05'29" | 00:56'49" |
| 11 | 05'36" | 01:02'25" |
| 12 | 05'24" | 01:07'49" |
| 13 | 05'24" | 01:13'13" |
| 14 | 05'15" | 01:18'28" |
| 15 | 05'52" | 01:24'20" |
| 16 | 06'48" | 01:31'08" |
| 16.0 | 19'44" | 01:31'33" |
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