21.4 km | 02:36:27 | 07:19/km日期: 2018-07-29 05:16 - 總爬升: 537 m - 卡路里: 970 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(16)
Pace: 09'24" / 07'07" / 07'14" / 06'12" / 06'32" / 07'26" / 06'47" / 09'58" / 07'12" / 07'57" / 10'26" / 05'33" / 05'43" / 05'15" / 11'17" / 06'09" / 06'16" / 07'14" / 06'36" / 06'14" / 07'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+04'09") | 1000 / 1000 |
| 2 | | 07'07" (+01'53") | 1000 / 2000 |
| 3 | | 07'14" (+02'00") | 1000 / 3000 |
| 4 | | 06'12" (+00'58") | 1000 / 4000 |
| 5 | | 06'31" (+01'17") | 1000 / 5000 |
| 6 | | 07'26" (+02'12") | 1000 / 6000 |
| 7 | | 06'46" (+01'32") | 1000 / 7000 |
| 8 | | 09'58" (+04'44") | 1000 / 8000 |
| 9 | | 07'11" (+01'57") | 1000 / 9000 |
| 10 | | 07'57" (+02'43") | 1000 / 10000 |
| 11 | | 10'25" (+05'11") | 1000 / 11000 |
| 12 | | 05'32" (+00'18") | 1000 / 12000 |
| 13 | | 05'43" (+00'29") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 11'16" (+06'02") | 1000 / 15000 |
| 16 | | 06'09" (+00'55") | 1000 / 16000 |
| 17 | | 06'15" (+01'01") | 1000 / 17000 |
| 18 | | 07'14" (+02'00") | 1000 / 18000 |
| 19 | | 06'35" (+01'21") | 1000 / 19000 |
| 20 | | 06'13" (+00'59") | 1000 / 20000 |
| 21 | | 07'23" (+02'09") | 1000 / 21000 |
| 22 | | 06'34" (+01'20") | 384 / 21384 |
台中北田幫志雄
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