11.2 km | 01:12:37 | 06:29/km日期: 2018-06-29 05:04 - 總爬升: 201 m - 卡路里: 1138 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'59" / 06'41" / 07'21" / 06'25" / 06'13" / 07'03" / 06'21" / 05'31" / 08'12" / 05'53" / 06'17" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'29") | 1000 / 1000 |
| 2 | | 06'41" (+01'11") | 1000 / 2000 |
| 3 | | 07'19" (+01'49") | 1000 / 3000 |
| 4 | | 06'20" (+00'50") | 1000 / 4000 |
| 5 | | 06'12" (+00'42") | 1000 / 5000 |
| 6 | | 07'03" (+01'33") | 1000 / 6000 |
| 7 | | 06'20" (+00'50") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 06'39" (+01'09") | 1000 / 9000 |
| 10 | | 05'53" (+00'23") | 1000 / 10000 |
| 11 | | 06'16" (+00'46") | 1000 / 11000 |
| 12 | | 07'03" (+01'33") | 185 / 11185 |
6月累積里程 : 195.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'41" | 00:13'40" |
| 3 | 07'21" | 00:21'01" |
| 4 | 06'25" | 00:27'26" |
| 5 | 06'13" | 00:33'39" |
| 6 | 07'03" | 00:40'42" |
| 7 | 06'21" | 00:47'03" |
| 8 | 05'31" | 00:52'34" |
| 9 | 08'12" | 01:00'46" |
| 10 | 05'53" | 01:06'39" |
| 11 | 06'17" | 01:12'56" |
| 11.2 | 07'05" | 01:14'15" |
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