8.1 km | 00:52:09 | 06:28/km日期: 2018-06-26 19:34 - 卡路里: 725 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 06'21" / 07'40" / 05'40" / 07'15" / 05'40" / 06'31" / 06'15" / 10'30" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" (+00'03") | 424 / 424 |
2 | | 06'38" (+02'43") | 621 / 1045 |
3 | | 11'36" (+07'41") | 237 / 1282 |
4 | | 04'12" (+00'17") | 433 / 1716 |
5 | | 11'23" (+07'28") | 229 / 1945 |
6 | | 04'04" (+00'09") | 433 / 2378 |
7 | | 10'40" (+06'45") | 247 / 2626 |
8 | | 04'08" (+00'13") | 432 / 3058 |
9 | | 10'06" (+06'11") | 259 / 3318 |
10 | | 04'05" (+00'10") | 434 / 3752 |
11 | | 10'21" (+06'26") | 253 / 4006 |
12 | | 04'05" (+00'10") | 434 / 4440 |
13 | | 10'21" (+06'26") | 256 / 4697 |
14 | | 03'55" | 453 / 5151 |
15 | | 09'41" (+05'46") | 271 / 5422 |
16 | | 04'11" (+00'16") | 420 / 5843 |
17 | | 10'12" (+06'17") | 250 / 6093 |
18 | | 04'05" (+00'10") | 418 / 6511 |
19 | | 10'18" (+06'23") | 247 / 6759 |
20 | | 03'56" (+00'01") | 442 / 7202 |
21 | | 07'56" (+04'01") | 848 / 8050 |
6月累積里程 : 195.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 07'40" | 00:14'01" |
3 | 05'40" | 00:19'41" |
4 | 07'15" | 00:26'56" |
5 | 05'40" | 00:32'36" |
6 | 06'31" | 00:39'07" |
7 | 06'15" | 00:45'22" |
8 | 10'30" | 00:55'52" |
8.1 | 05'16" | 00:56'08" |