10.4 km | 00:53:02 | 05:04/km日期: 2018-06-07 12:42 - 卡路里: 491 Cal - 總步數: 9050 - 平均步頻: 170 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'45" / 05'05" / 05'00" / 05'02" / 05'10" / 05'48" / 04'47" / 04'45" / 04'43" / 04'43" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+01'01") | 1006 / 1006 | 167 / 104 |
2 | | 05'04" (+00'23") | 1001 / 2007 | 170 / 115 |
3 | | 04'59" (+00'18") | 1008 / 3016 | 172 / 116 |
4 | | 04'59" (+00'18") | 1003 / 4019 | 174 / 115 |
5 | | 05'10" (+00'29") | 1008 / 5027 | 172 / 111 |
6 | | 05'45" (+01'04") | 1006 / 6034 | 150 / 115 |
7 | | 04'43" (+00'02") | 1003 / 7037 | 174 / 121 |
8 | | 04'46" (+00'05") | 1006 / 8044 | 174 / 120 |
9 | | 04'41" | 1006 / 9051 | 175 / 121 |
10 | | 04'42" (+00'01") | 1006 / 10057 | 176 / 120 |
11 | | 04'47" (+00'06") | 452 / 10510 | 176 / 118 |
6月累積里程 : 246.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'05" | 00:10'50" |
3 | 05'00" | 00:15'50" |
4 | 05'02" | 00:20'52" |
5 | 05'10" | 00:26'02" |
6 | 05'48" | 00:31'50" |
7 | 04'47" | 00:36'37" |
8 | 04'45" | 00:41'22" |
9 | 04'43" | 00:46'05" |
10 | 04'43" | 00:50'48" |
10.5 | 04'56" | 00:53'02" |