8.7 km | 02:09:14 | 14:49/km日期: 2018-05-23 18:10 - 卡路里: 470 Cal - 總步數: 8942 - 平均步頻: 69 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 10'55" / 08'55" / 08'15" / 08'17" / 08'17" / 08'05" / 08'40" / 19'23" / 67'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'50" (+02'41") | 1006 / 1006 | 84 / 108 |
2 | | 08'53" (+00'44") | 1002 / 2009 | 154 / 72 |
3 | | 08'13" (+00'04") | 1002 / 3012 | 160 / 75 |
4 | | 08'16" (+00'07") | 1000 / 4013 | 151 / 79 |
5 | | 08'20" (+00'11") | 1002 / 5015 | 161 / 74 |
6 | | 08'09" | 1005 / 6021 | 158 / 77 |
7 | | 08'48" (+00'39") | 1002 / 7024 | 143 / 79 |
8 | | 23'15" (+15'06") | 1007 / 8031 | 4 / 916 |
9 | | 01:01'17" (+53'08") | 718 / 8750 | 0 / 2395 |
5月累積里程 : 272.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'55" | 00:10'55" |
2 | 08'55" | 00:19'50" |
3 | 08'15" | 00:28'05" |
4 | 08'17" | 00:36'22" |
5 | 08'17" | 00:44'39" |
6 | 08'05" | 00:52'44" |
7 | 08'40" | 01:01'24" |
8 | 19'23" | 01:20'47" |
8.7 | 67'25" | 02:09'14" |