11.1 km | 01:17:09 | 06:58/km日期: 2018-05-14 19:46 - 卡路里: 1079 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 07'01" / 06'56" / 06'49" / 06'56" / 07'22" / 07'12" / 07'13" / 07'14" / 06'38" / 07'03" / 06'25" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'36") | 1000 / 1000 |
2 | | 06'56" (+00'32") | 1000 / 2000 |
3 | | 06'49" (+00'25") | 1000 / 3000 |
4 | | 06'54" (+00'30") | 1000 / 4000 |
5 | | 07'22" (+00'58") | 1000 / 5000 |
6 | | 07'11" (+00'47") | 1000 / 6000 |
7 | | 07'13" (+00'49") | 1000 / 7000 |
8 | | 07'11" (+00'47") | 1000 / 8000 |
9 | | 06'40" (+00'16") | 1000 / 9000 |
10 | | 07'03" (+00'39") | 1000 / 10000 |
11 | | 06'24" | 1000 / 11000 |
12 | | 05'58" | 57 / 11057 |
5月累積里程 : 111.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'56" | 00:13'57" |
3 | 06'49" | 00:20'46" |
4 | 06'56" | 00:27'42" |
5 | 07'22" | 00:35'04" |
6 | 07'12" | 00:42'16" |
7 | 07'13" | 00:49'29" |
8 | 07'14" | 00:56'43" |
9 | 06'38" | 01:03'21" |
10 | 07'03" | 01:10'24" |
11 | 06'25" | 01:16'49" |
11.1 | 06'02" | 01:17'10" |