7.0 km | 01:21:53 | 11:38/km日期: 2018-04-03 17:45 - 卡路里: 379 Cal - 總步數: 6744 - 平均步頻: 82 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(30)
Pace: 09'01" / 08'26" / 08'21" / 07'25" / 08'41" / 10'07" / 29'38" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'00" (+01'32") | 1000 / 1000 | 148 / 74 |
2 | | 08'23" (+00'55") | 1005 / 2005 | 155 / 76 |
3 | | 08'20" (+00'52") | 1000 / 3006 | 136 / 87 |
4 | | 07'28" | 1002 / 4009 | 163 / 81 |
5 | | 08'53" (+01'25") | 1000 / 5009 | 126 / 89 |
6 | | 10'00" (+02'32") | 1006 / 6016 | 35 / 279 |
7 | | 29'15" (+21'47") | 1004 / 7020 | 8 / 408 |
8 | | 07'06" | 32 / 7053 | 8 / 1640 |
4月累積里程 : 286.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 08'26" | 00:17'27" |
3 | 08'21" | 00:25'48" |
4 | 07'25" | 00:33'13" |
5 | 08'41" | 00:41'54" |
6 | 10'07" | 00:52'01" |
7 | 29'38" | 01:21'39" |
7.0 | 07'06" | 01:21'53" |