11.1 km | 01:29:09 | 08:01/km日期: 2018-03-27 08:01 - 卡路里: 677 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 07'50" / 07'35" / 07'10" / 07'26" / 07'38" / 09'08" / 07'17" / 07'53" / 07'06" / 10'52" / 08'18" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'45") | 1000 / 1000 |
| 2 | | 07'34" (+00'29") | 1000 / 2000 |
| 3 | | 07'09" (+00'04") | 1000 / 3000 |
| 4 | | 07'25" (+00'20") | 1000 / 4000 |
| 5 | | 07'37" (+00'32") | 1000 / 5000 |
| 6 | | 09'08" (+02'03") | 1000 / 6000 |
| 7 | | 07'16" (+00'11") | 1000 / 7000 |
| 8 | | 07'53" (+00'48") | 1000 / 8000 |
| 9 | | 07'05" | 1000 / 9000 |
| 10 | | 10'51" (+03'46") | 1000 / 10000 |
| 11 | | 08'18" (+01'13") | 1000 / 11000 |
| 12 | | 07'49" (+00'44") | 120 / 11120 |
3月累積里程 : 312.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'35" | 00:15'25" |
| 3 | 07'10" | 00:22'35" |
| 4 | 07'26" | 00:30'01" |
| 5 | 07'38" | 00:37'39" |
| 6 | 09'08" | 00:46'47" |
| 7 | 07'17" | 00:54'04" |
| 8 | 07'53" | 01:01'57" |
| 9 | 07'06" | 01:09'03" |
| 10 | 10'52" | 01:19'55" |
| 11 | 08'18" | 01:28'13" |
| 11.1 | 07'51" | 01:29'10" |
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