10.1 km | 00:46:21 | 04:35/km日期: 2018-03-15 18:59 - 卡路里: 662 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74%
Pace: 04'38" / 04'48" / 04'41" / 04'36" / 04'43" / 04'42" / 04'30" / 04'03" / 04'19" / 04'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'34") | 1000 / 1000 |
| 2 | | 04'48" (+00'45") | 1000 / 2000 |
| 3 | | 04'40" (+00'37") | 1000 / 3000 |
| 4 | | 04'36" (+00'33") | 1000 / 4000 |
| 5 | | 04'42" (+00'39") | 1000 / 5000 |
| 6 | | 04'42" (+00'39") | 1000 / 6000 |
| 7 | | 04'29" (+00'26") | 1000 / 7000 |
| 8 | | 04'03" | 1000 / 8000 |
| 9 | | 04'19" (+00'16") | 1000 / 9000 |
| 10 | | 04'52" (+00'49") | 1000 / 10000 |
| 11 | | 04'37" (+00'34") | 105 / 10105 |
3月累積里程 : 282.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'48" | 00:09'26" |
| 3 | 04'41" | 00:14'07" |
| 4 | 04'36" | 00:18'43" |
| 5 | 04'43" | 00:23'26" |
| 6 | 04'42" | 00:28'08" |
| 7 | 04'30" | 00:32'38" |
| 8 | 04'03" | 00:36'41" |
| 9 | 04'19" | 00:41'00" |
| 10 | 04'52" | 00:45'52" |
| 10.1 | 04'43" | 00:46'22" |
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