10.1 km | 02:00:54 | 12:00/km日期: 2018-03-04 08:44 - 總爬升: 460 m - 卡路里: 606 Cal - 平均步頻: 138 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 12'08" / 23'53" / 16'22" / 12'09" / 07'31" / 07'46" / 10'12" / 15'44" / 07'53" / 06'55" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'07" (+05'13") | 1000 / 1000 |
| 2 | | 23'53" (+16'59") | 1000 / 2000 |
| 3 | | 16'21" (+09'27") | 1000 / 3000 |
| 4 | | 12'09" (+05'15") | 1000 / 4000 |
| 5 | | 07'30" (+00'36") | 1000 / 5000 |
| 6 | | 07'46" (+00'52") | 1000 / 6000 |
| 7 | | 10'11" (+03'17") | 1000 / 7000 |
| 8 | | 15'44" (+08'50") | 1000 / 8000 |
| 9 | | 07'52" (+00'58") | 1000 / 9000 |
| 10 | | 06'54" | 1000 / 10000 |
| 11 | | 05'14" | 66 / 10066 |
3月累積里程 :
363.09 km 
HOKA ONE ONE SPEEDGOTA 累積 :
1008.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'08" | 00:12'08" |
| 2 | 23'53" | 00:36'01" |
| 3 | 16'22" | 00:52'23" |
| 4 | 12'09" | 01:04'32" |
| 5 | 07'31" | 01:12'03" |
| 6 | 07'46" | 01:19'49" |
| 7 | 10'12" | 01:30'01" |
| 8 | 15'44" | 01:45'45" |
| 9 | 07'53" | 01:53'38" |
| 10 | 06'55" | 02:00'33" |
| 10.1 | 05'16" | 02:00'54" |
展開計圈分析
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