8.9 km | 01:03:58 | 07:12/km日期: 2018-02-20 06:53 - 平均心率: 156 - 卡路里: 634 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(2)
Pace: 08'03" / 06'56" / 06'52" / 06'47" / 06'52" / 06'46" / 07'21" / 07'25" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'18") | 1000 / 1000 |
| 2 | | 06'55" (+00'10") | 1000 / 2000 |
| 3 | | 06'51" (+00'06") | 1000 / 3000 |
| 4 | | 06'46" (+00'01") | 1000 / 4000 |
| 5 | | 06'52" (+00'07") | 1000 / 5000 |
| 6 | | 06'45" | 1000 / 6000 |
| 7 | | 07'21" (+00'36") | 1000 / 7000 |
| 8 | | 07'24" (+00'39") | 1000 / 8000 |
| 9 | | 07'51" (+01'06") | 884 / 8884 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
2月累積里程 : 113.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'56" | 00:14'59" |
| 3 | 06'52" | 00:21'51" |
| 4 | 06'47" | 00:28'38" |
| 5 | 06'52" | 00:35'30" |
| 6 | 06'46" | 00:42'16" |
| 7 | 07'21" | 00:49'37" |
| 8 | 07'25" | 00:57'02" |
| 8.9 | 07'51" | 01:03'59" |
展開計圈分析
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