13.8 km | 01:24:59 | 06:08/km日期: 2018-02-04 10:58 - 總爬升: 196 m - 平均心率: 158 - 卡路里: 876 Cal - 平均步頻: 178 - 溫度: 9°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'37" / 06'51" / 09'49" / 06'08" / 05'22" / 06'38" / 05'44" / 05'58" / 06'43" / 04'54" / 07'02" / 06'23" / 05'40" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'44") | 1000 / 1000 |
| 2 | | 06'51" (+01'58") | 1000 / 2000 |
| 3 | | 06'20" (+01'27") | 1000 / 3000 |
| 4 | | 06'07" (+01'14") | 1000 / 4000 |
| 5 | | 05'22" (+00'29") | 1000 / 5000 |
| 6 | | 06'37" (+01'44") | 1000 / 6000 |
| 7 | | 05'45" (+00'52") | 1000 / 7000 |
| 8 | | 05'57" (+01'04") | 1000 / 8000 |
| 9 | | 06'43" (+01'50") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 07'01" (+02'08") | 1000 / 11000 |
| 12 | | 06'23" (+01'30") | 1000 / 12000 |
| 13 | | 05'40" (+00'47") | 1000 / 13000 |
| 14 | | 04'24" | 825 / 13825 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 :
64.40 km 
saucony k7 累積 :
1220.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'51" | 00:14'28" |
| 3 | 09'49" | 00:24'17" |
| 4 | 06'08" | 00:30'25" |
| 5 | 05'22" | 00:35'47" |
| 6 | 06'38" | 00:42'25" |
| 7 | 05'44" | 00:48'09" |
| 8 | 05'58" | 00:54'07" |
| 9 | 06'43" | 01:00'50" |
| 10 | 04'54" | 01:05'44" |
| 11 | 07'02" | 01:12'46" |
| 12 | 06'23" | 01:19'09" |
| 13 | 05'40" | 01:24'49" |
| 13.8 | 04'25" | 01:28'28" |
展開計圈分析
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