12.5 km | 01:16:00 | 06:04/km日期: 2017-10-31 16:35 - 地點: 金獅湖 - 卡路里: 701 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 06'45" / 06'06" / 06'01" / 06'15" / 05'57" / 06'08" / 05'54" / 06'01" / 06'09" / 06'00" / 05'59" / 05'52" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'53") | 1000 / 1000 |
| 2 | | 06'05" (+00'13") | 1000 / 2000 |
| 3 | | 06'01" (+00'09") | 1000 / 3000 |
| 4 | | 06'15" (+00'23") | 1000 / 4000 |
| 5 | | 05'56" (+00'04") | 1000 / 5000 |
| 6 | | 06'08" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'02") | 1000 / 7000 |
| 8 | | 06'00" (+00'08") | 1000 / 8000 |
| 9 | | 06'09" (+00'17") | 1000 / 9000 |
| 10 | | 05'59" (+00'07") | 1000 / 10000 |
| 11 | | 05'59" (+00'07") | 1000 / 11000 |
| 12 | | 05'52" | 1000 / 12000 |
| 13 | | 05'44" | 500 / 12500 |
10月累積里程 :
299.97 km 
MIZUNO wave rider 18 累積 :
1062.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'06" | 00:12'51" |
| 3 | 06'01" | 00:18'52" |
| 4 | 06'15" | 00:25'07" |
| 5 | 05'57" | 00:31'04" |
| 6 | 06'08" | 00:37'12" |
| 7 | 05'54" | 00:43'06" |
| 8 | 06'01" | 00:49'07" |
| 9 | 06'09" | 00:55'16" |
| 10 | 06'00" | 01:01'16" |
| 11 | 05'59" | 01:07'15" |
| 12 | 05'52" | 01:13'07" |
| 12.5 | 05'45" | 01:16'00" |
展開計圈分析
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