10.0 km | 00:49:05 | 04:54/km日期: 2017-10-30 17:10 - 卡路里: 540 Cal - 總步數: 8940 - 平均步頻: 182 - 平均步幅: 111 cm - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(18)
Pace: 05'30" / 05'23" / 05'03" / 05'19" / 05'11" / 04'31" / 04'40" / 04'54" / 04'29" / 03'58" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+01'32") | 1002 / 1002 | 178 / 101 |
2 | | 05'22" (+01'24") | 1002 / 2005 | 177 / 104 |
3 | | 05'03" (+01'05") | 1006 / 3012 | 180 / 109 |
4 | | 05'16" (+01'18") | 1007 / 4020 | 182 / 104 |
5 | | 05'09" (+01'11") | 1005 / 5025 | 182 / 106 |
6 | | 04'28" (+00'30") | 1010 / 6036 | 183 / 121 |
7 | | 04'39" (+00'41") | 1002 / 7039 | 182 / 118 |
8 | | 04'53" (+00'55") | 1002 / 8041 | 183 / 111 |
9 | | 04'28" (+00'30") | 1001 / 9043 | 185 / 120 |
10 | | 03'58" | 1001 / 10044 | 188 / 133 |
10月累積里程 : 368.90 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'23" | 00:10'53" |
3 | 05'03" | 00:15'56" |
4 | 05'19" | 00:21'15" |
5 | 05'11" | 00:26'26" |
6 | 04'31" | 00:30'57" |
7 | 04'40" | 00:35'37" |
8 | 04'54" | 00:40'31" |
9 | 04'29" | 00:45'00" |
10 | 03'58" | 00:48'58" |
10.0 | 11'13" | 00:49'05" |