10.0 km | 00:51:30 | 05:07/km日期: 2017-10-20 18:22 - 地點: 交大環半校 - 卡路里: 551 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 05'48" / 05'24" / 05'07" / 05'04" / 05'01" / 05'02" / 05'03" / 05'02" / 04'56" / 05'03" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'53") | 1000 / 1000 |
2 | | 05'23" (+00'28") | 1000 / 2000 |
3 | | 05'06" (+00'11") | 1000 / 3000 |
4 | | 05'03" (+00'08") | 1000 / 4000 |
5 | | 05'00" (+00'05") | 1000 / 5000 |
6 | | 05'01" (+00'06") | 1000 / 6000 |
7 | | 05'02" (+00'07") | 1000 / 7000 |
8 | | 05'01" (+00'06") | 1000 / 8000 |
9 | | 04'55" | 1000 / 9000 |
10 | | 05'02" (+00'07") | 1000 / 10000 |
11 | | 03'47" | 39 / 10039 |
10月累積里程 :
361.55 km ASICS TARTHERZEAL 4-wide 累積 :
2503.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'24" | 00:11'12" |
3 | 05'07" | 00:16'19" |
4 | 05'04" | 00:21'23" |
5 | 05'01" | 00:26'24" |
6 | 05'02" | 00:31'26" |
7 | 05'03" | 00:36'29" |
8 | 05'02" | 00:41'31" |
9 | 04'56" | 00:46'27" |
10 | 05'03" | 00:51'30" |
10.0 | 04'38" | 00:51'41" |