10.7 km | 00:47:34 | 04:26/km日期: 2017-08-11 06:07 - 卡路里: 578 Cal - 總步數: 8816 - 平均步頻: 185 - 平均步幅: 121 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'01" / 04'33" / 04'25" / 04'29" / 04'26" / 04'20" / 04'23" / 04'20" / 04'13" / 04'15" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'47") | 1007 / 1007 | 183 / 109 |
2 | | 04'30" (+00'19") | 1008 / 2016 | 186 / 118 |
3 | | 04'24" (+00'13") | 1000 / 3016 | 186 / 121 |
4 | | 04'28" (+00'17") | 1001 / 4017 | 186 / 119 |
5 | | 04'25" (+00'14") | 1000 / 5018 | 184 / 122 |
6 | | 04'19" (+00'08") | 1002 / 6020 | 184 / 125 |
7 | | 04'23" (+00'12") | 1000 / 7020 | 184 / 123 |
8 | | 04'20" (+00'09") | 1007 / 8028 | 184 / 124 |
9 | | 04'11" | 1005 / 9034 | 186 / 127 |
10 | | 04'13" (+00'02") | 1002 / 10036 | 186 / 127 |
11 | | 04'21" (+00'10") | 715 / 10752 | 185 / 123 |
8月累積里程 : 202.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'33" | 00:09'34" |
3 | 04'25" | 00:13'59" |
4 | 04'29" | 00:18'28" |
5 | 04'26" | 00:22'54" |
6 | 04'20" | 00:27'14" |
7 | 04'23" | 00:31'37" |
8 | 04'20" | 00:35'57" |
9 | 04'13" | 00:40'10" |
10 | 04'15" | 00:44'25" |
10.7 | 04'24" | 00:47'34" |