10.2 km | 01:04:24 | 06:18/km日期: 2017-06-08 21:15 - 卡路里: 729 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 91%
Pace: 06'32" / 06'28" / 06'29" / 06'22" / 06'24" / 06'07" / 06'36" / 05'56" / 06'14" / 05'58" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'36") | 1000 / 1000 |
2 | | 06'28" (+00'32") | 1000 / 2000 |
3 | | 06'28" (+00'32") | 1000 / 3000 |
4 | | 06'20" (+00'24") | 1000 / 4000 |
5 | | 06'25" (+00'29") | 1000 / 5000 |
6 | | 06'06" (+00'10") | 1000 / 6000 |
7 | | 06'35" (+00'39") | 1000 / 7000 |
8 | | 05'56" | 1000 / 8000 |
9 | | 06'13" (+00'17") | 1000 / 9000 |
10 | | 05'58" (+00'02") | 1000 / 10000 |
11 | | 05'54" | 219 / 10219 |
6月累積里程 : 49.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'28" | 00:13'00" |
3 | 06'29" | 00:19'29" |
4 | 06'22" | 00:25'51" |
5 | 06'24" | 00:32'15" |
6 | 06'07" | 00:38'22" |
7 | 06'36" | 00:44'58" |
8 | 05'56" | 00:50'54" |
9 | 06'14" | 00:57'08" |
10 | 05'58" | 01:03'06" |
10.2 | 05'54" | 01:04'24" |