10.3 km | 01:10:19 | 06:51/km日期: 2017-06-06 21:42 - 卡路里: 743 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 91%
Pace: 06'37" / 06'38" / 06'45" / 06'44" / 06'56" / 06'46" / 07'06" / 06'49" / 07'09" / 07'00" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 06'37" | 1000 / 2000 |
| 3 | | 06'45" (+00'08") | 1000 / 3000 |
| 4 | | 06'44" (+00'07") | 1000 / 4000 |
| 5 | | 06'55" (+00'18") | 1000 / 5000 |
| 6 | | 06'46" (+00'09") | 1000 / 6000 |
| 7 | | 07'05" (+00'28") | 1000 / 7000 |
| 8 | | 06'49" (+00'12") | 1000 / 8000 |
| 9 | | 07'09" (+00'32") | 1000 / 9000 |
| 10 | | 06'59" (+00'22") | 1000 / 10000 |
| 11 | | 06'59" (+00'22") | 259 / 10259 |
6月累積里程 : 49.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'38" | 00:13'15" |
| 3 | 06'45" | 00:20'00" |
| 4 | 06'44" | 00:26'44" |
| 5 | 06'56" | 00:33'40" |
| 6 | 06'46" | 00:40'26" |
| 7 | 07'06" | 00:47'32" |
| 8 | 06'49" | 00:54'21" |
| 9 | 07'09" | 01:01'30" |
| 10 | 07'00" | 01:08'30" |
| 10.3 | 06'59" | 01:10'19" |
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