13.0 km | 01:20:34 | 06:13/km日期: 2017-05-30 19:00 - 卡路里: 893 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 84%
Pace: 06'47" / 06'34" / 06'21" / 06'19" / 05'52" / 06'07" / 06'12" / 06'19" / 06'02" / 06'07" / 06'04" / 06'15" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'55") | 1000 / 1000 |
| 2 | | 06'34" (+00'43") | 1000 / 2000 |
| 3 | | 06'20" (+00'29") | 1000 / 3000 |
| 4 | | 06'19" (+00'28") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'07" (+00'16") | 1000 / 6000 |
| 7 | | 06'11" (+00'20") | 1000 / 7000 |
| 8 | | 06'19" (+00'28") | 1000 / 8000 |
| 9 | | 06'02" (+00'11") | 1000 / 9000 |
| 10 | | 06'06" (+00'15") | 1000 / 10000 |
| 11 | | 06'03" (+00'12") | 1000 / 11000 |
| 12 | | 06'15" (+00'24") | 1000 / 12000 |
| 13 | | 05'53" (+00'02") | 950 / 12950 |
5月累積里程 : 108.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'34" | 00:13'21" |
| 3 | 06'21" | 00:19'42" |
| 4 | 06'19" | 00:26'01" |
| 5 | 05'52" | 00:31'53" |
| 6 | 06'07" | 00:38'00" |
| 7 | 06'12" | 00:44'12" |
| 8 | 06'19" | 00:50'31" |
| 9 | 06'02" | 00:56'33" |
| 10 | 06'07" | 01:02'40" |
| 11 | 06'04" | 01:08'44" |
| 12 | 06'15" | 01:14'59" |
| 13.0 | 05'53" | 01:20'35" |
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