15.1 km | 01:14:15 | 04:55/km日期: 2017-03-27 18:53 - 卡路里: 922 Cal - 溫度: 20°C - 濕度: 40%
Pace: 05'18" / 05'18" / 04'57" / 05'09" / 04'54" / 04'39" / 04'36" / 04'45" / 04'57" / 04'57" / 04'54" / 04'51" / 05'15" / 05'00" / 04'27" / 04'28" /
3月累積里程 :
100.29 km ![](images/shoe.png)
索康尼 fast7 累積 :
314.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'18" | 00:10'36" |
3 | 04'57" | 00:15'33" |
4 | 05'09" | 00:20'42" |
5 | 04'54" | 00:25'36" |
6 | 04'39" | 00:30'15" |
7 | 04'36" | 00:34'51" |
8 | 04'45" | 00:39'36" |
9 | 04'57" | 00:44'33" |
10 | 04'57" | 00:49'30" |
11 | 04'54" | 00:54'24" |
12 | 04'51" | 00:59'15" |
13 | 05'15" | 01:04'30" |
14 | 05'00" | 01:09'30" |
15 | 04'27" | 01:13'57" |
15.1 | 04'26" | 01:14'15" |