10.1 km | 00:52:54 | 05:15/km日期: 2017-03-03 19:00 - 卡路里: 670 Cal - 總步數: 9196 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'10" / 05'15" / 05'08" / 05'15" / 05'25" / 05'08" / 05'23" / 05'05" / 05'23" / 05'11" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'04") | 1005 / 1005 | 175 / 110 |
2 | | 05'13" (+00'09") | 1006 / 2011 | 174 / 109 |
3 | | 05'06" (+00'02") | 1004 / 3016 | 174 / 111 |
4 | | 05'14" (+00'10") | 1000 / 4016 | 172 / 110 |
5 | | 05'24" (+00'20") | 1001 / 5017 | 170 / 108 |
6 | | 05'06" (+00'02") | 1003 / 6021 | 173 / 112 |
7 | | 05'21" (+00'17") | 1010 / 7032 | 173 / 107 |
8 | | 05'04" | 1006 / 8039 | 174 / 112 |
9 | | 05'20" (+00'16") | 1004 / 9044 | 175 / 106 |
10 | | 05'10" (+00'06") | 1006 / 10050 | 173 / 111 |
11 | | 05'51" (+00'47") | 73 / 10124 | 170 / 99 |
3月累積里程 :
103.51 km New Balance M1080SR4 累積 :
6897.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'15" | 00:10'25" |
3 | 05'08" | 00:15'33" |
4 | 05'15" | 00:20'48" |
5 | 05'25" | 00:26'13" |
6 | 05'08" | 00:31'21" |
7 | 05'23" | 00:36'44" |
8 | 05'05" | 00:41'49" |
9 | 05'23" | 00:47'12" |
10 | 05'11" | 00:52'23" |
10.1 | 06'59" | 00:52'54" |