11.0 km | 01:06:45 | 06:03/km日期: 2017-03-01 05:08 - 卡路里: 564 Cal - 總步數: 11834 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 93%
Pace: 06'23" / 05'36" / 05'25" / 05'43" / 05'40" / 05'35" / 06'10" / 06'21" / 06'31" / 06'38" / 06'32" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'56") | 1002 / 1002 | 176 / 89 |
2 | | 05'34" (+00'08") | 1003 / 2005 | 179 / 99 |
3 | | 05'26" | 1003 / 3008 | 180 / 101 |
4 | | 05'40" (+00'14") | 1006 / 4015 | 179 / 97 |
5 | | 05'37" (+00'11") | 1006 / 5022 | 180 / 98 |
6 | | 05'34" (+00'08") | 1000 / 6023 | 179 / 99 |
7 | | 06'06" (+00'40") | 1000 / 7023 | 177 / 92 |
8 | | 06'22" (+00'56") | 1003 / 8027 | 176 / 88 |
9 | | 06'30" (+01'04") | 1004 / 9032 | 174 / 88 |
10 | | 06'37" (+01'11") | 1002 / 10034 | 173 / 86 |
11 | | 06'30" (+01'04") | 1000 / 11035 | 174 / 88 |
3月累積里程 :
237.30 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'36" | 00:11'59" |
3 | 05'25" | 00:17'24" |
4 | 05'43" | 00:23'07" |
5 | 05'40" | 00:28'47" |
6 | 05'35" | 00:34'22" |
7 | 06'10" | 00:40'32" |
8 | 06'21" | 00:46'53" |
9 | 06'31" | 00:53'24" |
10 | 06'38" | 01:00'02" |
11 | 06'32" | 01:06'34" |
11.0 | 09'51" | 01:06'45" |