16.1 km | 01:43:26 | 06:26/km日期: 2024-09-22 04:53 - 平均心率: 148 - 卡路里: 927 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 94.3
Pace: 06'56" / 06'51" / 08'25" / 07'22" / 08'55" / 07'29" / 06'26" / 06'43" / 06'21" / 12'10" / 07'41" / 08'33" / 08'07" / 07'14" / 08'00" / 07'03" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'53") | 1000 / 1000 |
| 2 | | 06'37" (+00'35") | 1000 / 2000 |
| 3 | | 06'21" (+00'19") | 1000 / 3000 |
| 4 | | 06'17" (+00'15") | 1000 / 4000 |
| 5 | | 06'28" (+00'26") | 1000 / 5000 |
| 6 | | 06'48" (+00'46") | 1000 / 6000 |
| 7 | | 06'25" (+00'23") | 1000 / 7000 |
| 8 | | 06'43" (+00'41") | 1000 / 8000 |
| 9 | | 06'20" (+00'18") | 1000 / 9000 |
| 10 | | 06'24" (+00'22") | 1000 / 10000 |
| 11 | | 06'28" (+00'26") | 1000 / 11000 |
| 12 | | 06'13" (+00'11") | 1000 / 12000 |
| 13 | | 06'11" (+00'09") | 1000 / 13000 |
| 14 | | 06'02" | 1000 / 14000 |
| 15 | | 06'26" (+00'24") | 1000 / 15000 |
| 16 | | 06'23" (+00'21") | 1000 / 16000 |
| 17 | | 05'40" | 52 / 16052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
164.07 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'51" | 00:13'47" |
| 3 | 08'25" | 00:22'12" |
| 4 | 07'22" | 00:29'34" |
| 5 | 08'55" | 00:38'29" |
| 6 | 07'29" | 00:45'58" |
| 7 | 06'26" | 00:52'24" |
| 8 | 06'43" | 00:59'07" |
| 9 | 06'21" | 01:05'28" |
| 10 | 12'10" | 01:17'38" |
| 11 | 07'41" | 01:25'19" |
| 12 | 08'33" | 01:33'52" |
| 13 | 08'07" | 01:41'59" |
| 14 | 07'14" | 01:49'13" |
| 15 | 08'00" | 01:57'13" |
| 16 | 07'03" | 02:04'16" |
| 16.1 | 05'44" | 02:04'34" |
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