10.0 km | 00:55:11 | 05:30/km日期: 2024-04-27 06:27 - 平均心率: 171 - 卡路里: 855 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 86.7
Pace: 05'21" / 05'23" / 05'26" / 05'29" / 05'33" / 05'34" / 05'34" / 05'39" / 05'42" / 05'28" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'23" (+00'03") | 1000 / 2000 |
| 3 | | 05'26" (+00'06") | 1000 / 3000 |
| 4 | | 05'29" (+00'09") | 1000 / 4000 |
| 5 | | 05'32" (+00'12") | 1000 / 5000 |
| 6 | | 05'34" (+00'14") | 1000 / 6000 |
| 7 | | 05'33" (+00'13") | 1000 / 7000 |
| 8 | | 05'39" (+00'19") | 1000 / 8000 |
| 9 | | 05'41" (+00'21") | 1000 / 9000 |
| 10 | | 05'28" (+00'08") | 1000 / 10000 |
| 11 | | 03'40" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
101.64 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'23" | 00:10'44" |
| 3 | 05'26" | 00:16'10" |
| 4 | 05'29" | 00:21'39" |
| 5 | 05'33" | 00:27'12" |
| 6 | 05'34" | 00:32'46" |
| 7 | 05'34" | 00:38'20" |
| 8 | 05'39" | 00:43'59" |
| 9 | 05'42" | 00:49'41" |
| 10 | 05'28" | 00:55'09" |
| 10.0 | 04'20" | 00:55'12" |
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