15.0 km | 01:38:05 | 06:32/km日期: 2024-03-31 14:57 - 平均心率: 159 - 卡路里: 871 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 83.6
Pace: 06'22" / 06'20" / 06'20" / 06'21" / 06'23" / 06'36" / 06'36" / 12'10" / 06'21" / 06'32" / 06'34" / 06'45" / 06'49" / 06'39" / 06'51" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'03") | 1000 / 1000 |
| 2 | | 06'20" (+00'01") | 1000 / 2000 |
| 3 | | 06'19" | 1000 / 3000 |
| 4 | | 06'21" (+00'02") | 1000 / 4000 |
| 5 | | 06'22" (+00'03") | 1000 / 5000 |
| 6 | | 06'35" (+00'16") | 1000 / 6000 |
| 7 | | 06'36" (+00'17") | 1000 / 7000 |
| 8 | | 06'36" (+00'17") | 1000 / 8000 |
| 9 | | 06'20" (+00'01") | 1000 / 9000 |
| 10 | | 06'32" (+00'13") | 1000 / 10000 |
| 11 | | 06'33" (+00'14") | 1000 / 11000 |
| 12 | | 06'44" (+00'25") | 1000 / 12000 |
| 13 | | 06'49" (+00'30") | 1000 / 13000 |
| 14 | | 06'33" (+00'14") | 1000 / 14000 |
| 15 | | 06'50" (+00'31") | 1000 / 15000 |
| 16 | | 06'47" (+00'28") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 122.52 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'20" | 00:12'42" |
| 3 | 06'20" | 00:19'02" |
| 4 | 06'21" | 00:25'23" |
| 5 | 06'23" | 00:31'46" |
| 6 | 06'36" | 00:38'22" |
| 7 | 06'36" | 00:44'58" |
| 8 | 12'10" | 00:57'08" |
| 9 | 06'21" | 01:03'29" |
| 10 | 06'32" | 01:10'01" |
| 11 | 06'34" | 01:16'35" |
| 12 | 06'45" | 01:23'20" |
| 13 | 06'49" | 01:30'09" |
| 14 | 06'39" | 01:36'48" |
| 15 | 06'51" | 01:43'39" |
| 15.0 | 07'07" | 01:43'45" |
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