15.0 km | 01:40:41 | 06:42/km日期: 2024-01-07 14:56 - 平均心率: 136 - 卡路里: 1061 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 58.9
Pace: 07'46" / 06'21" / 06'21" / 05'50" / 05'41" / 05'56" / 05'47" / 05'40" / 06'05" / 06'55" / 06'35" / 06'58" / 07'15" / 08'45" / 08'39" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+02'07") | 1000 / 1000 |
| 2 | | 06'21" (+00'42") | 1000 / 2000 |
| 3 | | 06'21" (+00'42") | 1000 / 3000 |
| 4 | | 05'50" (+00'11") | 1000 / 4000 |
| 5 | | 05'40" (+00'01") | 1000 / 5000 |
| 6 | | 05'56" (+00'17") | 1000 / 6000 |
| 7 | | 05'47" (+00'08") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 06'05" (+00'26") | 1000 / 9000 |
| 10 | | 06'55" (+01'16") | 1000 / 10000 |
| 11 | | 06'34" (+00'55") | 1000 / 11000 |
| 12 | | 06'57" (+01'18") | 1000 / 12000 |
| 13 | | 07'15" (+01'36") | 1000 / 13000 |
| 14 | | 08'45" (+03'06") | 1000 / 14000 |
| 15 | | 08'38" (+02'59") | 1000 / 15000 |
| 16 | | 10'46" (+05'07") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
248.47 km 
Brooks 甘油20GTS 累積 :
1691.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'21" | 00:14'07" |
| 3 | 06'21" | 00:20'28" |
| 4 | 05'50" | 00:26'18" |
| 5 | 05'41" | 00:31'59" |
| 6 | 05'56" | 00:37'55" |
| 7 | 05'47" | 00:43'42" |
| 8 | 05'40" | 00:49'22" |
| 9 | 06'05" | 00:55'27" |
| 10 | 06'55" | 01:02'22" |
| 11 | 06'35" | 01:08'57" |
| 12 | 06'58" | 01:15'55" |
| 13 | 07'15" | 01:23'10" |
| 14 | 08'45" | 01:31'55" |
| 15 | 08'39" | 01:40'34" |
| 15.0 | 10'11" | 01:40'41" |
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